How to cook salmon in the oven?

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Salmon is a delicious and nutritious dish that can be prepared in a variety of ways, but oven-baked salmon is a classic for a reason. This cooking method results in a moist, flaky fish with a crispy, golden-brown exterior that is sure to please even the pickiest of eaters. And the best part? It’s actually quite simple to prepare!

To start, preheat your oven to 350 degrees Fahrenheit. While the oven is heating up, pat the salmon fillets dry with a paper towel and season them generously with salt and pepper, or your favorite spice rub. You can also brush the fillets with olive oil, melted butter, or a glaze of your choice to add extra flavor and moisture. If you’re feeling creative, you can even try stuffing the salmon with herbs, lemon slices, or garlic. Wrapping the salmon in foil before placing it in the pan will ensure that it stays moist and cooks evenly. Then, place the salmon in a greased baking dish or pan. The baking time will depend on the thickness of your fillets and your desired doneness. For medium-rare salmon, bake for about 10 minutes, and for well-done, bake for about 15-20 minutes. It’s important not to overcook salmon, as it can dry out quickly. We recommend checking the salmon’s progress by peeking at the thickest part with a fork and pulling it apart to see if it’s cooked to your liking.

Once the salmon is done to your liking, remove it from the oven and let it rest for a few minutes before serving. This step is crucial, as it allows the juices to redistribute and results in a more flavorful and moist fish. Oven-baked salmon is versatile and can be served with a variety of sides. Try roasted vegetables, a fresh salad, or a hearty grain like quinoa or farro. For a fancier presentation, top the salmon with a dollop of creamy dill sauce or a squeeze of lemon juice. No matter how you choose to enjoy it, oven-baked salmon is a delicious and healthy option that’s sure to impress your taste buds and your dinner guests!

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